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The benefits are multiple, both psychological and physical:

• Allows you to soothe and relax
• Works for better quality sleep
• Relieves ailments (migraines, menstrual pain, etc.), helps relieve women who have endometriosis
• Anti-inflammatory, it helps with muscle preparation and recovery after exercise

The human body has an endocannabinoid system, which is a network of receptors found in the brain, central nervous system, immune system, and other parts of the body. CBD interacts with this system by binding to cannabinoid receptors, primarily CB1 and CB2 receptors. CB1 receptors are primarily found in the brain, while CB2 receptors are more common in the immune system and peripheral organs. CBD can modulate the activity of these receptors, which can have various effects on the body and restore imbalances in the system.

An oil containing cannabidiol is consumed orally or through the skin. You can pour a few drops under your tongue or mix them into your daily recipes. To use it externally, you can mix CBD oil with your creams or massage treatments or apply it directly to your skin.

Press your tongue for 30 seconds. In this way, the cannabidiol contained in CBD oil can be absorbed through the oral mucosa and released into the bloodstream more quickly.

As a general rule, you have to wait between half an hour and an hour to see the first effects of CBD when consumed sublingually. This duration extends up to 2 hours depending on the method of ingestion:CBD drinks, in skin application…

Incorporating cannabidiol into CBD drink recipes allows you to benefit from all the recognized benefits of this active molecule: relaxation, relaxation, reduction of stress, improvement of sleep, anti-inflammatory effect, muscle relaxation, etc.

Some people prone to medical conditions should avoid CBD consumption. This is the case for people suffering from hepatic (liver) failure, following antiepileptic or anticancer treatment (immune suppressant type) or taking antidepressants. Furthermore, pregnant women are strongly advised not to consume cannabidiol-based oils.

The optimal dosage of CBD oil may vary from person to person due to factors such as body weight, metabolism, individual tolerance and the reason for taking CBD. To determine if your CBD oil dosage is right for you, it is recommended to start with a low dose and carefully observe the effects. If you do not experience the desired results after a reasonable period of time, you can gradually increase the dose. Keep in mind that patience is key, as the effects of CBD may take time to fully manifest. It's also a good idea to keep a journal to track your experience, noting the amount of CBD used, the effects experienced, and the circumstances surrounding each intake.

People suffering from hepatic (liver) problems, epilepsy or those who are taking antidepressants should not consume CBD. Consumption of this type of product is also not recommended for pregnant women. If in doubt, do not hesitate to seek advice from your doctor.