I discovered this universe during the COVID period, in fact confined I started taking yoga classes, then I decided to do the 200H Yoga teacher training.
The discovery of a new way of living and thinking that immediately fascinated me!
I then continued my learning with training in Yin Yoga, Pranayama, Meditation, Yoga Nidra, Kundalini, Reiki...
Then an immersion in India with an advanced practice of 150 hours of Yoga and since then... I continue to practice, train and share!